Online therapy in New York, Florida, Texas, Ohio, Missouri & Louisiana
Start where you are.
When life feels overwhelming, your relationships feel uncertain, or you aren't sure what comes next, therapy gives you space to understand what's happening and find some direction.
Anxiety·Relationships·Couples·Life Transitions·Parent Support
You don't need to have it figured out before you reach out. We begin with what's in front of you.
How we work
Grounded in the here and now
A lot of people come to therapy expecting to be fixed. Most of the time, what helps first is being heard: having a place to say what's going on, without judgment, and slowly making sense of it.
That's where we start. Collab Care is a virtual group practice of licensed clinicians. We draw on Acceptance and Commitment Therapy (ACT), cognitive behavioral therapy, person-centered and solution-focused approaches, and family systems work, and we choose among them based on you rather than a script. Sessions are held by secure video, so you can meet from home, from work, or wherever you have a private room.
What we help with
Services
Anxiety
Worry that won't switch off, panic, overthinking, and the physical toll that comes with them.
Anxiety therapyRelationships
Patterns that keep repeating with partners, family, friends or at work.
Relationship therapyCouples
Communication, conflict, trust and the distance that builds up over time.
Couples counselingLife transitions
New parenthood, moves, career changes, loss, and the in-between stretches.
Life transitionsParent support
Guidance for parents, including families navigating ADHD and autism.
Parent supportADHD
Focus, follow-through, overwhelm, and the emotional side of adult ADHD.
ADHD therapyDonor & carrier evaluations
Psychological evaluations for egg donors and gestational carriers.
EvaluationsGetting started
Three steps, no pressure
Book a free consultation
A 15-minute video call to talk about what's bringing you in and ask any questions you have.
Get matched
We'll pair you with the clinician whose license, focus and availability fit you, and check your insurance.
Begin sessions
Meet weekly or every other week by secure video. You set the pace.
Our team
Licensed clinicians, one practice
Each of our therapists is licensed in the state where they see clients and works within a shared clinical supervision structure, so you get the attention of an individual therapist with the support of a practice behind them.
Insurance & fees
In network with major plans
We accept Aetna, Cigna, Anthem Blue Cross Blue Shield, UnitedHealthcare, Oxford, Oscar and Carelon, plus Medicare Advantage plans from Aetna, Humana and UnitedHealthcare. Coverage depends on your state and clinician. Self-pay sessions start at $95.